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Unexpected weight loss
Hi. Unexpectedly I have lost 16 kgs, without diet or excercise in last 6-7 months. I was very overweight so I'm that way happy but also worried about the underlying health issues. So far I have not been diagnosed of diabetes or thyroid , although I had under active thyroid during pregnancy (2 years ago) Please suggest what to do.
Answers (8)
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Dear Practo user
Just get your blood works done .
After that connect with a qualified dietician for wellness plan.
Regards
Remya
https://instagram.com/rm.nutrition4all
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Unexpected weight loss needs to be checked. You need to consult with a doctor to prescribe the tests . Not to panic you but its best to rule out any serious problems. Get CBC, LFT, KFT ETC.
Next Steps
Once you have your reports we can analyze the reason for weight loss.
Health Tips
In the meantime have a balanced diet and exercise regularly.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi have you been stressed in any way?
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Ms. Sarita Kumari
Dietitian/Nutritionist
3 yrs exp
Noida
Go for a full body test immediately to make it clear the underlying reason.
Specially your blood sugar levels
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Ms. Ishita Halder
Dietitian/Nutritionist
3 yrs exp
Bangalore
Hi,
Your vital details like height, present and previous weight, dietary habits and other information need to know. Overweight and underweight both are result of malnutrition, anything needs to change require time and patience. Though you have lost weight still it will be better to do a thorough check up, so that underlying cause of weight loss can come to know. But in present situation whatever your weight you have, still you should follow a balanced diet, which provides calorie and all essential macro and micro nutrients, thus your vital functions will not be affected.
Next Steps
You can chat directly with me on practo for further discussion.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
Unexpected weight loss could be due to sudden changes in metabolism, stress, change in eating habits , vitamin deficiencies, hormonal changes or sleep issues.
If you have other symptoms like weakness, low appetite, hair fall, aches and pains, irregular periods-it may point to an underlying health issue.
Please run a full panel of blood tests- including thyroid profile & vitamins for a better health picture.
Next Steps
Consult on practo for further advice (9-11am)
Health Tips
Avoid taking any medication or supplement without expert advice or prescription.
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