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Under-weight

I am Ankit. My age is 22years . My weight is not as much as it should be acc. to my height and I want to gain wait plzz advice me how to gain weight.Now a days weight gaining products like Neutrigain, Endura mass products available in markets..but i have a doubts about their products is their any side effects on using this products..?
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Doctor Answers (1) on Under-weight

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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

INR 250 for 24 hrs

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Answered
For weight gain no supplements are requires ave healthy diet . consult deitician or. Write me on personal chat
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