Uncontrollable anger

Question

Asked for Female, 25 Years

I am a hot headed person. I have opinions about everything. My work provides a bit of relief from my anger zone..but once angry I mess with everything..all my relationships..if I don't vent it out ..things start building up in my head and it annoys me all the more..however i do realize it almost always why did it happened.. Why did i get angry..and then regression overpowers and i cry...what should I do??

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Stay Blessed & Manage Anger

Dr. Yogesh Kumar

“When you lose temper you lose worth’’ it happens when you get angry, the anger acts like a poison to the body and mind. ... Read more

5

The Ways of Dealing With Anger, Depression and Fears of Emotional Abuse

Mr.Azeem Dana

Emotional abuse happens to most of the women, even men, all over the world. Like physical wounds, even emotional abuse w ... Read more

11

How Does Stress and Anger Lead to Weight Gain?

Ms.Ashu Gupta

Stress and anger is a potent mix. Anger leads to weight gain and stress prevents weight loss. Many people struggling wit ... Read more

0

How Does Stress and Anger Lead to Weight Gain?

Ms.Ashu Gupta

Stress and anger is a potent mix. Anger leads to weight gain, and stress prevents weight loss. Many people struggling wi ... Read more

24

Anger Management

Dr.Pallavi A. Joshi

ANGER MANAGEMENTWhenever I think about most important asp ... Read more

3

7 Healthy ways of Dealing with Anger

Seraniti

7 healthy ways of dealing with Anger: “How do you feel when someone slams the door at you, or so ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Janaki Rajagopalan Psychiatrist 18 yrs exp Chennai Consult Now · Accepted Answer

Dr. Janaki Rajagopalan

Psychiatrist 18 yrs exp Chennai

Consult Now

See a clinical psychologist for anger management strategies. Alternatively, attend yoga classes and do meditation and introspection.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Articles you may like

Stay Blessed & Manage Anger

The Ways of Dealing With Anger, Depression and Fears of Emotional Abuse

How Does Stress and Anger Lead to Weight Gain?

How Does Stress and Anger Lead to Weight Gain?

Anger Management

7 Healthy ways of Dealing with Anger

Don't suffer in silence

Articles you may like

Stay Blessed & Manage Anger

The Ways of Dealing With Anger, Depression and Fears of Emotional Abuse

How Does Stress and Anger Lead to Weight Gain?

How Does Stress and Anger Lead to Weight Gain?

Anger Management

7 Healthy ways of Dealing with Anger

Tell us what's troubling you

Facing anxiety issues?

Trying to fight depression?

Frequent mood swings?

Loneliness not leaving you alone?

Looking for a private consultation?

Related Questions