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Anger problem
My husband is short tempered, he shows anger over anything, he cant control his anger,otherwise he is a good person, how to help him?
Answers (4)
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Anger stemming from short-temperedness can be a cause of built in frustration, inability of emotional expression, thinking that others don’t understand what’s happening, control issues or indirect-unhealthy attention seeking. You can assess/observe what triggers his anger bouts and make notes; get him to do some meditation; remind him what damage his anger does when he’s in a good mood.
Anger management can be done with a counsellor or hypnotherapist. You’re free to contact me and I’d be happy to help/guide.
Next Steps
Make notes of triggers. Visit hypnotherapist.
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Hello Friend, Good that you are seeking a help. Anger, irritation, frustration etc are expression of stress and tension.. He may be undergoing such pressure in work and trying to express over you.
You need to assess his stress level with a help of any psychology counselor locally or you can also take online help through Practo app which should be easy and convenient..
Next Steps
Feel free to reach out to me online through Practo for online appointment and further evaluation
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Psychodiagnostic Testing:
Psychodiagnostic testing is used to help diagnose and clarify concerns regarding behavior, personality traits, mood, emotional functioning, and cognitive processes.
Psychodiagnostic assessment may be helpful:
1.When you are confused regarding the source of a yours behavioural or emotional problems.
2.When there are problems in interpersonal relationships, especially when these issues are significantly impacting an individual's functioning.
Next Steps
Visit to Rehabilitation Council of India (RCI) certified Clinical Psychologist and do the psychodiagnostic testing.
Do not forget to take a report.
Treatment options:
1. Psychotherapy as per RCI certified Clinical Psychologist for Anger management
Health Tips
Feel free to reach out to me online through Practo app.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Suggest him to consult a psychologist, if he feels, the Anger of his is affecting him and his relationships....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.