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Unable to sleep
Please suggest me safe medication to induce sleep since past three months I not able to sleep even on days if I fall asleep I tend to wakeup in the middle and then it's hard to fall asleep again
Answers (10)
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Try yoga
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Kindly connect to further discuss history and symptoms.
Next Steps
Try camomile tea or nutmeg tea, google recipes
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
please consult with a physician for further evaluation and management
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Do some activities like yoga or meditation
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Dr. Mounica Yarra
General Physician
8 yrs exp
Hyderabad
Medication will be provided only after detailed history .
U have to consult
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Dr. Marini Vanitha
General Physician
12 yrs exp
Kakinada
Walking for 30 minutes a day.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your sign and symptom you want medicine for good sleep.
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
take protein containing food and
do breathing exercise regularly and
keep positive attitude to fight any disease and any problem of your life
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.