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Unable to sleep at night

Late night studies for board examinations has changed my sleep time to 2:00am to 10:00 am.i'm not able to wake up in the early morning like before.
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Doctor Answers (1) on Unable to sleep at night

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Dr. Soumitra Das Alappuzha | Psychiatrist
Answered
Delay it more...phase shifting/forwarding... Thn u cn meet the cycle...
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