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Unable to sleep and stop random thoughts
I'm going through a breakup. I'm unable to sleep and I'm feeling lonely even though my best friends are constantly keeping tabs on me. I'm unable to cry it out. I'm getting random thoughts like "It's my fault", "I'm trash" and "I should probably die". I'm getting suicidal thoughts which I don't want but nonetheless can't stop these thoughts from creeping in. I feel sad all the time and I keep thinking about her and how it's been my fault why we failed in our relationship. I'm unable to concentrate and get headaches when I think about this a lot. Please help.
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Hi,
you are having depressive symptoms.
take help.
consult with me any psychologist for same.
all the best.
its sometimes natural to feel bad but if thoughts are extreme and suicidal don't wait for long and take help from mental health professionals
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Dr. Nikita Rajpal
Psychiatrist
13 yrs exp
Delhi
Your symptoms are suggestive of depression. Please consult a psychiatrist immediately.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Is it possible for you to visit a psychologist in your city personally or you can Consult with any of us from this panel of members in this forum..
You can feel better and can get a clarity to handle all those issues.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.