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I'm not able to sleep early!
Hello doctor, from the past 4 years I'm not able to sleep early (11pm) and nowadays if I try to sleep then I'm thinking about something and this is making me sleep around 2:30 pm! Please I need some help regarding this! I want some tips and I want to overcome this problem naturally without any medication! Can anyone please help me with this!🙂
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.