He twisted his ankle while jogging he weigh 102 kg 6ft. Swelling goes after 1 week but theres still pungent pain in ankle and it's been 3and a half week
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Do inversion and eversion exercises of ankle. And don't worry. It will subside by its own. No need of any investigations. For pain give hot fomentation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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