Hi ! Sorry for late reply. First we should know what's is the reason for your constipation. Constipation is a sign for many conditions so we should identify the exact one. So you can consult a doctor in this app.
Next Steps
Don't skip food. have your meals on time.
Health Tips
Keep good diet. fiber rich food
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As your age and body systems is not for taking churn treatment you need ,proper healthy diet along with exercise,consult proper and get rid from this habit.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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