Tingling in both legs after several days of liquid fasting is often related to low blood sugar or an electrolyte imbalance, especially sodium or potassium, from limited food intake.
Next Steps
Add an electrolyte drink or a pinch of salt and sugar in water today, and plan to break the fast gradually with regular meals rather than continuing much longer.
Health Tips
See a general physician if the tingling doesn't ease once you eat normally, or sooner if it spreads, or you feel weak or faint.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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