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Tingling sensation in palm area.
I got my sugar tested multiple time including HBA1c everything is good there is some nervous issue I think as I have tingling sensation in my palm area when I go to sleep and especially when I wake up in morning since last 7 years. I am little deficient on B12 and D3. My die is very casual and I always eat out. I am on intermittent fasting since last several years. Further I have developed this new problem wherein I am not able to squat for Indian style toilet since last 5-6 months as I have started using western closet now and my cholestrol also seems to be high as I am not eating anything but still getting fat, I never had belly fat ever. Height 181 cm and weight around 85.
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Tingling sensation can be due b12 deficiency. Take inj. Cyanocobalamin 100mcg once daily for 7 days, then take tab neurobion one morning and one evening for 6 to 8 weeks.
If you keep seated for long time continuously, if you have fatty, sugary diet, you tend to have belly fat. Sodas and beer also cause belly fat.
Avoid fatty, sugary food and drinks. Drink more water. Do regular physical exercise and try to do some brisk walking or some physical work in between sitting time.
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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B12 and d3 supplements required, that's why you feel these symptoms and also lifestyle modifications and dietary changes required.
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Start rosuvas
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.