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Thyroid patient
Hi,
I m a thyroid patient but right now my TSH T4 T3 are normal as per the current reports.
I m regular for excercise n medication. No junk foods at all, its like once or twice in a month only.
But still I'm gaining weight i don't know why ?
Anyone can help me with this pls.
Within 3 months I've gained 3 kgs n its really too much for me.
Pls help.
Answers (2)
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Avoid goitrogenic products, reduce carbohydrates in u r diet, include protein in u r plan eat more fibers.
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Exercise or walk at least 30min, take light dinner
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.