Worrying about the possibility of getting a heart attack will not cause it .However constantly being under stress could adversely affect your cardiovascular health indirectly.Change your lifestyle , think positive , follow healthy food habits.
Dear patient too much thinking can definitely cause a havoc to your normal life ...
Please get a psychiatry consultation as well counselling for your issue...
According to your history of thinking you have fear of heart attack .
Heart attack is generally not occur by only thinking of heart attack .
If you do think so much and take stress and Anxiety for long time then it can increase the risk of any disease like diabetes and hypertension and these disease can increase the risk of heart attack but it generally take year to develop any heart disease.
If you have no any risk factor like smoking , obesity , any chronic disease in the vital organ like Liver,Kidney and lung and no Diabetes
And do exercise regularly with yoga and meditation then you will not get any heart attack.
Next Steps
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and do exercise regularly with yoga and meditation to decrease stress and tension,
Health Tips
You should keep positive attitude to fight any disease and any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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