I am doing exercise in gym from last 5 month and my regular diet is also good but there is no change in my body,... I am so thin, I want to become healthy. My gym trainer told me to take Mass gainer of company double Mass gainer... I want to know the mass gainer is safe for me or not...?
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.