Hello, I took a lab tests to see how my vitals are, I have attached a summary of the test. Could you please see and recommend medicines/supplements I should start to improve the parameters that are flagged in the report. Also food that I should eat more and things I should avoid. Thanks
Answers (14)
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Your reports show few manageable issues like thyroid imbalance, borderline HbA1c and low iron these usually improve very well with proper treatment, diet and lifestyle changes 👍
Book a consultation with me once, I’ll review the reports properly and guide you step by step with medicines, supplements and diet plan.
Tsh is high, indicating thyroid deficiency, hba1c higher side of normal,serum iron slightly low.
Please share if you have any symptoms, then I can help you further.
Do regular physical exercise, avoid sugary, fatty, food, avoid alcohol, stress.
Thank you for sharing. Let's first enumerate the concerns in order of which needs attention first:
1. Thyroid profile- suggestive of Hypothyroidism.
2. Low Vit B12 - reduces immunity, feeling drained or no energy, falling sick frequently or easily, hair fall.
3.HBa1C - suggestive of Prediabetic, but not alarming.
4. Iron studies- more details needed.
Next Steps
let's see what can be addressed with what treatment.
1.Thyroid profile- Unsure if you are already on medication. if yes, consult to realign dosage and re- test after 30 days of new dosage. if Not on medication,then definitely seek a consult. It needs medication as well to establish if it's autoimmune.thisncondition will make you very lethargic, may be abrupt increase in weight, feeling a bit cold very easily. hairfall, mood swings.
2. Low vitamin B12 is an easy fix. You definitely need to be consistent in taking medication. you can start with Cap ME12 daily after breakfast for 3 months.
3. Prediabetic - the level is not worrisome. You can control this with Diet control and exercise. remember both need to be done consistently. inconsistent efforts will give inconsistent results.
4. Unsure if anyone in your family is Thalessemic. the full report would have given clarity to differentiate if it's diet related. since your Haemoglobin seems normal. It will be best to
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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