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Teeth Diet

What is the best diet for stronger teeth ? And also considering daily necessary energy requirements ?
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello... Well .for stronger teeth you need to eat food rich in calcium....you need to food like milk and dairy products and green leafy vegetables....eat more of it. You will be all fine. ...also you need to brush yiyr teeth twice a day. Make sure you wask your mouth after food...thank you
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