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Taking milk
Please I already received an answer for this but which milk can I take daily, am a mother of 9 months twins not breastfeeding but I feel so tired and weak everyday because we have no help just me and my husband so please which milk is good to take
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Cow milk
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Connect
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Toned milk
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Get your thyroid and haemoglobin checked. May be u are having Anemia or hypothyroidism that is causing u to feel extreme tiredness. Any good quality cow milk u can have. Now organic cow milk is also available
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Connect for consultation Milk is not issue in your case
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get checked ur hb, thyriod..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.