Tailbone injury in past. Heavy lifting?

Head to heel physiotherapy clinic Chennai porur - Dr Andrew singh senior sports physiotherapist ( 100% Result oriented diagnosis & proper treatment ) fix free online consultation 24/7 . Visit near by physiotherapy clinic and take direct treatment , instead of wasting time with online suggestion it won't gives u relief

**Physiotherapy Management of Chronic Coccydynia . In the realm of advanced physiotherapy interventions for chronic coccygeal pain (coccydynia), the integration of ultrasound therapy and dry needling has yielded remarkable outcomes. These modalities are pivotal in the targeted management of pain associated with coccygeal discomfort. Ultrasound Therapy: Utilizing therapeutic ultrasound, we can enhance tissue healing through targeted deep heating. This modality promotes increased blood flow, reduces inflammation, and facilitates the regeneration of damaged tissues in the pelvic region. The application of ultrasound allows for localized treatment, addressing the intricacies of the pain pathways associated with coccygodynia, ultimately leading to significant pain relief and improved mobility. Dry Needling: Complementing ultrasound therapy, dry needling serves as an innovative and effective technique in alleviating muscular tension and trigger points contributing to coccygeal pain. By precisely targeting muscular and fascial restrictions in the pelvic floor and surrounding musculature, dry needling can promote restorative changes at the neuromuscular level. This intervention not only diminishes pain perception but also enhances the overall functional capacity of the affected area. Outcome and Conclusion: The synergy between ultrasound therapy and dry needling creates a comprehensive treatment strategy for chronic tailbone pain patients. Through precise and targeted approaches, we achieve significant improvements in pain management and functional recovery, facilitating a return to daily activities for our patients. In summary, the application of these advanced physiotherapy treatments exemplifies a commitment to delivering high-quality, evidence-based care that transforms the therapeutic landscape for chronic coccydynia, offering hope and enhanced quality of life to our patients.

Back exs under guidance of a Physiotherapist.

To enhance comfort and support musculoskeletal health, it is advisable to avoid prolonged sitting on hard surfaces. Maintaining proper posture while seated is equally essential, as it can mitigate strain on the spine and surrounding muscles. Additionally, immersing oneself in a warm water bath can provide therapeutic benefits, promoting relaxation and alleviating tension.

Dont ignore this pain can lead to further injury, this pain can be radiating from another pain site better to visit and get checked your condition and customize your pain.

book your appointment at touch of cure

Consult in person for proper treatment suggestion, do icing twice a day.

1) Icing for 15mins 2) no dead weights 3) Try glutes strengthening exercises and kegals exercise 4) use doughnut pillow 5) A painkiller with prescription

pls meet me at my clinic for Electrotherapy machine which will help to soothen the inflammation

contact health First Physiotherapy clinic kharadi for more

Icing will help more Do kegal exercises

Icing will be helpful followed by specific stretches

Avoid heavy weight lifting

Child pose