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Swelled wrist
My right hand wrist have badly swollen since 4weeks. I've​consulted doctor. He checked my x-ray. He suggested me a blood test. My blood ESR is 58. My wrist is paining also . I've never fell off and nothing hurted my wrist. I'm a btech student and it's exams time . As I was an hostler I can't consult a doctor regularly.
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Do contrast bath for wrist swelling,wrist mobilization exercises,ball squeezing,strengthening exercises for wrist.
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