I have taken a blood test today and I got the results as follows:
Blood
Sugar (F) - 163mgs%
(Range: 70-110)*
Blood Sugar (PP) - 231mgs%
(Range: 80-160)*
HbA1C - 8%
(Range Normal: Less than 5.7)*
(Range Pre-
diabetes: 5.7-6.4)*
(Range Diabetes: More than 6.5)*
Mean Blood Glucose (MBG) - 183mgs%
(Range: 65-135)*
*Ranges as per the test centre where I took the test
Is it possible to reduce all these levels to normal range? If so how can I do it?
Kindly suggest me the best way.
Thanks in advance.