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Sugar level
Hello Doctor,
Four month I came to know, have pre diabetic. That time PP wa 179. And Hba1c was 6.3. I stop taking all kind of sweets and rice potatoes etc. But still my fast glucose was increasing 106->113->120.74. I realized I am not doing physical activity. I have started doing that as well from last 2 months (11km outside cycling 6 km walking and 20 min experience) I became 82 kg to now 74 kg. But sugar level getting down very slow like 120.74->117.75->115.24. Am i on track? Or I am missing to do anything. Progress is very slow. Help me if I need to do anything else. I don't want any medication.
Answers (9)
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consultation is advisable
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Kindly discuss for your concern
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Keep doing what you have been doing so far.
Your 11 km cycling (2 and a half hour), 6 km walk (1 to 1and a half hour, and 20 minutes exercise). This is 4-5 hours job.
Let it be your lifestyle.
Diabetes control by exercise is slow and steady. But it is permanent.
Please have patience and keep on doing your physical activity. Get Blood sugar and HbA1c done after 3 months.
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You are just over thinking...
Do you have any synonyms?
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Would like to discuss in details and provide apt solution. Kindly consult.
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Keep doing it , it will take time
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Dr. Shivaji Kolli
Ortho surgeon
8 yrs exp
Kolhapur
History of smoking or any history of diabetes in family
Next Steps
consult for detailed work up
Health Tips
avoid stress
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Sleep early at night along with your physical activity. You might see the change
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.