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Suffering pain in left leg calf
From last 2 days,i am feeling pain in left leg calf which makes uncomfortable to walk. Though there is no swelling.
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Your symptom is very generic. Any suggestion would be harmful. Pain in calf may be of any reason. Like 1. Injury 2. Hypoxia 3. Anemia 4. Muscle sprain 5. Ligament Strain 6. Any other pathology With out knowing cannot suggest. Visit nearest Physiotherapist or Physician. They may be able to help you.
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Apply ice for 3-5 days, later apply hot pack.... Gentle stretch Drink plenty of water Light exercise/ workout daily
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It's due to less water intake ..or may be some hard works
Next Steps
drink more water...eat fruits..take hot pack on calf muscle..do vigorous ankle foot movement..massage your thigh and calf muscle
Health Tips
Don't drink alcohol..don't smoke
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It might be due to Less water intake or any severe strenous activity
Next Steps
Visit nearest Physiotherapist and learn stretching and strengthening exerices
Health Tips
Drink 3 to5 litres of water if possible add ORS in it and Avoid excessive walking and running activity for few day
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It looks like a muscle strain. Apply ice n start with mid stretches . There is mild reddishness on your skin.
Next Steps
Get yourself checked first by a Physiotherapist or an orthopaedic.
Health Tips
Avoid long standing position or even long sitting l. before getting up from a prolonged position do ankle pumps & rotations just to pump up the blood.
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Apply Ice
Next Steps
Get  your B 12 checked
Health Tips
consult physiotherapist for stretching  and strength training
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Stretching and strengthen exercises for calf muscle
Next Steps
consult near by qualified Physiotherapist
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Avoid long standing and  do contrast bath  twice a day.
Next Steps
visit physiotherapy centre
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It might be calf muscle strain or may be related to your back..Complete assessment is required to check dermatomes and myotomes as well.
Next Steps
Consult to physiotherapist
Health Tips
Avoid prolong standing..Use ice pack
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Ice for 5mints then streching for calf muscle.
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if there is no result come to my clinic. let me know how you are.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.