I have pain in back and legs and having some visible nerves in near chest and having very less mass in bones and suffering from slim body please suggest some proteins or something or suggest some tests
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Pain in the back and legs along with a very slim body and prominent veins is often related to low muscle mass, nutritional deficiency or low bone density, rather than a serious disease at your age common causes include protein deficiency, low vitamin D or calcium, anemia, and general deconditioning. I would suggest basic tests like CBC, vitamin D, calcium, vitamin B12, thyroid profile, and if pain persists, an X-ray of the spine. Focus on improving nutrition with adequate protein intake (milk, curd, eggs, pulses, soy, nuts), along with calcium- and vitamin D rich foods with correction of deficiencies and gradual strength gain, symptoms usually improve
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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