I have lower back pain left hip pain middle back pain both thighs buttocks half and heels paining . Pain feels like tightness in the muscles pain relieves after lay down but couldn't stand even for 10 mins from November 2025. I took mri spine screening in may 2025 it told that mild disc bulge in l4 l5. Took gapabentin for 1 month during tablet pain reduce again it comes . Kindly help me
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Kindly share your MRI films and reports.
Avoid bending and sitting for long.
If the pain is severe then visit nearest Spine surgeon with MRI Films and reports
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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