From the last 3-4 days my stool is coming so hard(It happened after this month's menstruation) with gas problem. Even laxative is not working. I am already eating healthy food. I am not eating any kind of
sugar, refined flour , fast food or processed food. I am drinking around 3 litres of water everyday and doing yoga.I am learning dance(bhangra) and i feel pain in my knees after dancing session. I am on
vitamin D supplement too. Are all these things related? Should i get any other tests done?