A few weeks ago, I felt a discomfort and itching in my anus while pooping, and there was some mucous that came out with my stool. That escalated to pain and then on its own, became better. Now since the last two days the discomfort is back and today there was a lot of mucous discharged. It doesn't pain while pooping, but when I use the jet spray at a particular point, I feel a sharp pain. This also happened before.
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Hi..... Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals.....
Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week...
Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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