Suddenly I felt extremely uncomfortable and fatigued with severe throbbing headache and extreme arthritis pain in my knee and cold hands. I put the ac on laid down for sometime and the feeling stopped . My BP came 150/92 . I don't take hypertension medicines ,my BP stays around 140/90 . What happened to me suddenly? Am I in risk?
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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It sounds like you may have experienced a hypertensive crisis, which is a sudden severe increase in blood pressure that can be dangerous if not treated. Some possible causes for your symptoms include:
⢠Severe hypertension: If your blood pressure spiked suddenly to a very high level, like 180/120 or higher, it could cause symptoms like headache, fatigue, joint pain, and cold extremities. This requires immediate treatment to lower your blood pressure.
⢠Stress and anxiety: Feeling very stressed or anxious can cause a temporary blood pressure increase, leading to your symptoms. Managing stress levels is important to prevent severe spikes.
⢠Underlying condition: Conditions like kidney disease, adrenal gland tumors, or thyroid disease can sometimes trigger a hypertensive crisis. Additional testing may be needed to check for these.
⢠Medication side effect: Certain over-the-counter medications or supplements could trigger a rise in blood pressure. It's best to check with your doctor about any medications you're on.
Some things you can do to prevent another hypertensive crisis:
⢠Visit a hospital for a blood pressure check and any needed tests. You may need to start or adjust blood pressure medications to better control your hypertension.
⢠Practice relaxation techniques like meditation, yoga, and deep breathing to lower stress and anxiety. Reducing stress will help stabilize your blood pressure.
⢠Limit alcohol, salt, and stimulants like caffeine which can exacerbate high blood pressure. Maintain a healthy diet and exercise regularly.
⢠Monitor your blood pressure at home, especially if you experience symptoms like headache or dizziness. See your doctor right away if your BP reaches 180/120 or higher.
⢠Call ambulance immediately if you experience chest pain, shortness of breath, numbness, or vision changes along with high blood pressure. This could indicate a hypertensive emergency and requires emergency care.
The most important steps are getting your blood pressure checked, making lifestyle changes to lower your risk, and monitoring your blood pressure closely especially if you have symptoms. Please let me know if you have any other questions. I wish you the best of health!
According to your sign and symptom
You are suffering from Hypertension with headache and knee pain .
You should take concern about your blood pressure if Your blood pressure always come around 150 then
Headache and uncomfortable and fatigue can be occurs.
You should do some test as CBC,ESR CRPLFT KFT Electrolytes Profile And Lipid Profile and Thyroid profile and Urinalysis
to know what's the reason behind the high blood pressure.
Knee pain can be occurs due to high uric acid so you should test as S.Uric acid .
When you'll get result then take consultation.
Next Steps
You can take treatment as follow as
for blood pressure
you should follow good life style as
take less spicy and fatty foods
take less salt food
take green vegetable and fruit.
do exercise regularly with yoga and meditation.
don't smoke and take alcohol .
Health Tips
Please keep positive to fight any disease and any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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