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Stress and anxiety
Can some one suggest ayurvedic medicines for stress and anxiety issue, which can be taken and also not having any sideeffects
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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Follow my Facebook page "the Cloud Door" for mental health issues
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There are NO medicines which are free from side effects. Contrary to popular belief, ayurvedic and homeopathic medicines also have side effects!
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please get yourself properly evaluated by an expert
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I am an online counselor and can help you to get out of anxiety naturally through relaxation techniques and lifestyle changes. Do get in touch with me. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !
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Mr. Fr Dr John Zachariah
Counselling Psychologist
9 yrs exp
Ernakulam
Psychotherapy is best
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Hello Sir
Thanks for seeking help in Practo. We have ayurvedic medicine for anxiety and many procedures also.
As you concerned about side effects, would try to suggest that please don't use medication at all for anxiety unless it's very severe. Try to learn relaxation techniques and Cognitive behaviour therapy, which usually address our root causes and are highly effective.
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Counselling and medicine means , we provide you fish when you ate hungry but in therapy we teach you how to catch the fish. So that you will prevent it in future too without any help.
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In Practo we have ayurvedic specialist, I hope soon they will be in touch with you.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Instead of any kind of medication, I suggest you to consult a psychologist to overcome this issue..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.