Sprained my ankle

Question

Sprained my ankle

Asked for Female, 30 Years

I fell on the road aa a result my ankle got twisted. my ankle is swollen. It is not red but pain when i walk. I have applied ice and sloan with crepe bandage..it happened yesterday night.

Answers (1)

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Dr. Raviraj Francis (PT) Physiotherapist 17 yrs exp Pune Consult Now · Accepted Answer

Dr. Raviraj Francis (PT)

Physiotherapist 17 yrs exp Pune

Consult Now

Hello there Ankle sprains are common injuries...and you seem to have done the right thing by applying ice and crepe bandage...however therz a technique to apply crepe bandage to minimize swelling..or else just tying it around wont serve the purpose..... Also the severity of ankle strain depends upon the grade of strain. Get back regarding any queries and treatment plan. Regards

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Dr.Raviraj Francis MPTh(Rehab),MPT(MSk).UK

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