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Spinal cord disc prolapse problem
I have been suffering spinal cord disc prolapse issue. I could travel on road especially on bumpy roads and spead breakers. Once vehicle is passing through spead breakers immediately a am getting pain on my back and leg. I couldn't lead my life because of this problem. Is there any remedial measures to overcome this problem.
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.