I have been experiencing a sore throat along with a mild cold for the past four to five days. It started gradually, but the discomfort in my throat has continued, making it a bit difficult to speak and swallow at times. The cold symptoms have also lingered, causing slight congestion and an overall feeling of tiredness.
Answers (17)
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Take a glass of milk daily.
Time 08 : 00 to 14 : 00 .
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1. For sore throat & pain
• Paracetamol 650 mg – 1 tablet every 8 hours as needed
(Helps with throat pain, feverish feeling, body ache)
2. For congestion / cold symptoms
• Levocetirizine 5 mg – 1 tablet at night for 3–5 days
(Reduces runny nose, congestion, sneezing)
3. For throat irritation & swelling
• Warm saline gargles – 3–4 times/day
• betadine mouth gargles (if available) – 2–3 times/day
OR
• Strepsils / Vicks throat lozenges – 3–4/day
Next Steps
For blocked nose (if needed)
• Steam inhalation – 5–7 minutes, twice/day
• Nasal saline spray (e.g., otrivin Saline or generic) – 3–4 times/day
(Avoid decongestant nasal drops unless symptoms are severe.)
• Keep good hydration: warm water, soups, lukewarm fluids.
• Avoid cold drinks, curd, fried foods for 2–3 days.
• Rest well—viral infections often take 5–7 days to settle.
• Continue symptomatic medicines for 3–5 days.
Health Tips
Seek an in-person checkup if she develops:
• High fever >101°F for more than 48 hours
• Worsening throat pain or cannot swallow
• White patches on tonsils (possible bacterial infection)
• Persistent symptoms >7–10 days
• Any breathing difficulty
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Need details on your allergic bistory to medicines before prescribing any medications.
Also few more details on the current illness.
Kindly consult a physician.
Betadine gargle add 3ml solution in hot to warm water gargle it before meals two times.
Azee500 one per day after food for 3to5.
Zerodol sp three times a day after food for five days.
Montek lc one at night for five days.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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