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Social anxiety, depression
Have trouble meeting new people and making conversations. I have a habit of overthinking. I have been severely depressed before. Also have inferiority complex. extremely low self confidence. self depreciating thoughts.
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I would suggest you see a counselor. Temporarily you could reduce symptoms by writing down your achievements and focusing on them. This will improve your confidence and will make up for all of the symptoms mentioned above.. For better results contact a nearest counselor asap
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.