mental-health-icon
Sleeplessness
I am not able to sleep even for 2hours in the night from last 15days. I consulted physcian and took four days anxit 0.5mg and I could able to sleep for 7hours. But after I stopped again I am not getting sleep. I have deviated nose also. Please suggest what I need to do to get normal sleep like earlier.
154 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Satish Ramaiah
Psychiatrist 14 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

It is important we find the underlying cause for your insomnia & treat the cause. Mere sleeping pills is not the solution. Follow some good sleep hygiene techniques & lifestyle modification (read sleep article on my website www.mindcarebangalore.com for details). If problem persists please consult for a detailed evaluation. Deviated nasal septum could contribute to insomnia by virtue of sleep apnoea symptoms.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO