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Sleeplessness, headache
Cant sleep from 6-7 days, mild continuous headache, bad thoughts, shortness of breath, poor concentration, sometimes numbness in head, chest pain, eye pain
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Hey.. have yourself examined by a gen physician first. Looks like bodily illness. If he okays then visit a psychiatrist.
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Ms. Tishya Mahindru Shahani
Psychologist
11 yrs exp
Vadodara
hi, you seem to be stressed out. are your exams round the corner? try and divert your mind and take frequent breaks. do things you like and eat well. drink lots of water. take care.
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Ms. Hema Sampath
Clinical Psychologist
18 yrs exp
Bangalore
Hj Good morning, r u stressed out a lot in your project over a long period. Looks like u r overwhelmed in your work and require a amount of sleep and rest. Rake a break from your regular routine of work , Relax and have some fun in life.
I'm sure you would get some benefit out of it. Of it persists do consult a Counsellor to come out of that.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.