Sleepless nights

Question

Sleepless nights

Asked for Female, 21 Years

Sir, I'm having sleepless nights with lots of thoughts running in my mind sometimes in the middle of the night I'm having issues of chest pain and shortness of breath and at sometimes I feel like ending my life for which I tie myself under the blanket to avoid it. I feel like staying in my room and not coming out of it. I'm avoiding all type of conversations with my parents and friends and want to be alone always.

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Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

I suggest you to seek a professional support, if you are unable to discuss with your friends and family members...

Next Steps

Consult a psychologist.

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