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Sleeping problem
When i went to sleep my mind is not get relaxed means many types of thoughts are revolving, and in the morning when i wake up ,it looks like i was slept some time ago and not feel freshness and relaxed, i feel like tired.
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Could be anxiety neurosis..
Don’t worry this can be easily managed by medication..
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You are tensed or worried about something. You will need to go for some exercise to refresh you mind and in the process you wil lose some energy and become relaxed. For 3 days u can take tablet anxit 0.25 mg at night but exercise and healthy life style is the permanent cure
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Dr. Anand Kalaskar
General Physician
24 yrs exp
Pune
Yoga, meditation, positive attitude in life, define u r realistic life goal s
Everything will be ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.