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Sleeping problem
Hi doctor.. I have only 6hours sleep daily.. And wherever I felt tension on that day I can't sleep whole night.. And whenever I got fever or weakness my sleep gone for 10 days..when I tries to sleep my body moves without my permission.. Doctors suggest tension tablets, and strength injections.. How to solve my problem please help me
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Search for the cause of stress, learn to tackle it .
Positive attitude towards life is important
Avoid stress causing factors..
Meet psychological counsellor in person..
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Please consult with a Psychiatrist in your area for further management.
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It's mainly due to anxiety induced...
Need to relax and remove stress factors...
If at all u r havng difficulty in controlling by ur own medications...
U ll have to start up wit medications...
Kindly consult for further treatment
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Hi dear
Anxiety and stress can lead to disturbance in sleep which can overall have a bad affect on your health not just mentally but even physically.
However just pills and strength injection will not Remove the issues in ur life and is not a long term solution.
You need proper therapy and consultation from a psychologist or psychiatrist who can teach you well how to cope up with ur anxiety so that u are back to normal in ur life
Take care
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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You are having lot of tension contact to overcome other remedy to overcome if you need
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Dr. Najeeb T
General Practitioner
8 yrs exp
Malappuram
Kindly consult in practo app
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Dr. Sachin Bhiwaji Sanap
General Practitioner
5 yrs exp
Hingoli
Kindly consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
You can consider lifestyle medicine to relieve stress.
Next Steps
consult if you need guidance
Health Tips
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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