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Sleeping disorder
I have trouble falling asleep at night and I sleep very late and wake up tired because of lack of sleep. Can I take Meloset 3mg for fixing my sleep schedule?
Answers (13)
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Tab alprex 0.25 is ok
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Yes you can take
But , better consult a psychiatrist at your locality for better understanding and treatment advice
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Dear patient,
Kindly provide few more details and connect with a call for further management.
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Before trying any medications , it's also important to consider other factors that could be affecting your sleep.
Establishing a consistent sleep routine, creating a calm and comfortable sleep environment, avoiding stimulating activities before bed, and practicing relaxation techniques can all contribute to improved sleep.
Meloset is a brand name for melatonin, a hormone that regulates the sleep-wake cycle. It is commonly used as a sleep aid to help with falling asleep and adjusting sleep schedules.
Melatonin is typically taken about 30 minutes to an hour before bedtime, and it can help signal to your body that it's time to sleep. It is generally considered safe for short-term use
If you're consistently having trouble falling asleep or maintaining a regular sleep schedule,better is to do consult..
Next Steps
Again repeating..... before trying any medications,try to maintain sleep hygiene as mentioned above by various means.
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Dr. Danish Qureshi
General Physician
15 yrs exp
Jaipur
Meloset has multiple side effects. Take it under physician guidance
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Dr. Jaswanth Sowmya Thalathoti
General Physician
8 yrs exp
Guntur
Do not take any medicine with out consulting
Try to decrease screen time before sleep
Make your room dark so at some point you will sleep
Health Tips
No medicines initially
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Thresia Pereira
General Physician
37 yrs exp
Mumbai
It's better to consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Consider lifestyle modifications before medications ,after an assessment for why you have sleep issues
Next Steps
please consult for an evaluation
Health Tips
meanwhile please visit my blog fir general tips on sleeping well https://www.myhealthclinic.org.in/post/is-sleep-really-so-important
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Yes u can
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.