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Sleep/awake Issues
What's the reason for feeling sleepy/tired throughout daytime even after good 7-8 hrs sleep?, i struggle with this everyday and it happens within an hour after waking up and continues till evening, after 5 pm or so i feel physical activeness, i dont understand what's wrong.
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Feeling worse in the morning and as day passes you tend to feel better by the evening. This is a classic symptom of depression. Along with this if u feel low mood, helpless, hopeless, or sleep disturbances or mood is irritable, low appetite etc. then definitely u need to consult a psychiatrist for proper guidance and treatment. Within a month into treatment u will definitely feel much better.
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There could be many reasons for feeling tired and sleepy like nutritional deficiencies or hormone imbalance or irregular pattern of sleep as in rotational working hours. Please consult over phone for detailed case history and right prescription for your ailments.
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
Take help as soon as possible dont delay. Do talk to your life coach or counseling person fast
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.