Too sleepiness and Tired

I always feel sleepy even after sleeping for good 8 hours....this always makes me feel tired....if I sit idle or alone for sometime then I feel sleepy.... Kindly suggest how do I overcome it.
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Dr. Shobha Krishna
Psychiatrist 17 yrs exp Bangalore
Hi Excessive sleepiness and tiredness can be due to either  physical or psychological or both  Pls consult a Physician if no medical cause is identified you will be referred to see a psychiatrist
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