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SLAP LESION - labrum tear grade 2
Hello,
I have slap lesion labrum tear in my right shoulder, due to it my bicep tendon also got inflammation
It's been 1 year since I got slap lesion. Now I have some relief. But not completed yet
Please Suggest me non surgery treatment.
Answers (12)
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First try to take 30days physiotherapy under a senior sports physiotherapist.
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Keep ur shoulder in Shoulder immobiliser, Clinical assessment is required to see the Functional limitation,
Next Steps
Hope ur MRI suggesting SLAP lesion, there may be some additional injuries along with this then opinion of shoulder specialist is required
Health Tips
Use Ice gel pack
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You should consult a physiotherapist for complete assessment and treatment.
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osteopathy treatment will help.
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You must take up around 25 to 30 physio sessions spread over 45 days time.
Go step by step n in a graded manner.
Work of modalities will be 50%
Rest strength n conditioning of shoulder joint with light weights, therabands and stability ball.
Take a combination of ultrasonic, IFT and Laser therapy.
Health Tips
Np jerky movements of arm and no heavy weight lifting
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You can online consultation with me on practo app
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Plz take physiotherapy near by clinic
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MRI is needed also need to consult in person for proper assessment of the present condition.
Therapist expert in ortho can treat you.
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Mr. Shekhar Chandrakant Jambure (PT)
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Cardiovascular & Pulmonary Physiotherapist
16 yrs exp
Navi Mumbai
SLAP lesions are notoriously difficult to treat. Kindly seek opinions from shoulder specialists only.
It’s highly recommended that you seek a treatment from LONDON SHOULDER CLINIC CERTIFIED THERAPISTS in your vicinity.
Next Steps
Check Prosperphysio.com for finding the specialised and qualified therapist.
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Get your MRI done for exclusive diagnosis then line of treatment can be planned
Next Steps
MRI
Health Tips
Ice therapy
Don’t carry and avoid exertion.
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Mr. Prof. Madan Mohan M.R. (PT)
Physiotherapist
17 yrs exp
Bangalore
A proper clinical assessment on current status followed by pain relieving modalities to be started at first.
Gentle Passive/Active movements can be started with isometrics to the shoulder muscle groups.
Care not to strain biceps and avoid resistance exercises as such till proper recovery and prognosis can be established.
Shoulder stabilization exercises has to be started.
Next Steps
Consult an orthopedic and follow up with a good Physiotherapist for proper assessment and care.
Health Tips
Avoid sleeping on affected shoulder.
Contrast therapy can help.
Ensure good support for shoulder/shoulder stabilization during activities.
Avoid strenuous activities affecting the shoulder.
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
I suggest you visit a sports physiotherapist in your area. Hard to advice exercises without physical assessment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.