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Sir i have really having back pain
Sir , my back has really having back pain from yesterday i can move around no problem and  i dont know what is causing it pliz help any tips and i am worried and i am sharing pics
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You can consult me online for a solution. Many pains r postural. And also during covid times. Rule out any post covid arthritis many patients seem to having hidden reasons for such pains from long covid.
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consult online
Health Tips
Do a thorough assessment
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1.Start Moist Hot compress with Magnesium sulphate( Mgso4) for immediate relief, 2. Knee to chest exercises
Next Steps
Visit Local Physio
Health Tips
Avoid using soft bed
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Visit physiotherapy centre for proper diagnosis and treatment
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Hello, If you can share a proper picture with your both hands by sides of your waist.
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You need proper physical evaluation.
Health Tips
Avoid forward bending, avoid sitting on sofa or bed.
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chiropractic and osteopathy treatment will help.
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Contact your nearest physiotherapist, BPT/ MPT Orthopedic
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Hot water fermentation twice a day will help reduce pain and relaxes the muscles. Need to in which area exactly you are having the pain. If its in lower back then you may need to get assessed by an expert for proper treatment.
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You can use volini gel or spray provided you are not allergic. You should give hot water fomentation for 15-20 minutes twice a day. Avoid bending activities.
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If the pain persist or aggrevates you should consult a physiotherapist or orthopaedist in person for complete assessment and treatment.
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In which part of back you have pain middle or lower
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Apply hot water fermentation at the affected area. Have bed rest for 2 days.
Next Steps
have an x ray lumber region.
Health Tips
you can take brutaflam 120 mg tab twice a day for 3 days. you will be fine
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Hard to diagnose your issue. You would need physical examination and then we could treat you based on the diagnosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.