Sir , my back has really having back pain from yesterday i can move around no problem and i dont know what is causing it pliz help any tips and i am worried and i am sharing pics
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You can consult me online for a solution. Many pains r postural.
And also during covid times. Rule out any post covid arthritis many patients seem to having hidden reasons for such pains from long covid.
Next Steps
consult online
Health Tips
Do a thorough assessment
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Hot water fermentation twice a day will help reduce pain and relaxes the muscles.
Need to in which area exactly you are having the pain.
If its in lower back then you may need to get assessed by an expert for proper treatment.
You can use volini gel or spray provided you are not allergic.
You should give hot water fomentation for 15-20 minutes twice a day.
Avoid bending activities.
Next Steps
If the pain persist or aggrevates you should consult a physiotherapist or orthopaedist in person for complete assessment and treatment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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