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Sir doctor told me i have lumbar lordosi
Sir, i am having back pain and doctor told me i have lumbar lordosis after look om xray they gave me zerodoc mr for pain relief any helpful tips or lumbar lordosis is a serious condition and i am sharing xray and xray report
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Just do posture correction exercises under a senior sports physiotherapist
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Contact ADMIRE physiotherapy laser CLINIC IN NOIDA
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There is nothing to worry, visit nearby physiotherapy clinic, through manual technique it can be corrected.
With electrotherapy for 10 days the pain will reduce. Maintain proper posture, apply hot pack twice a day.
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Curve in the lower spine called as lumbar lordosis. Everybody has it. Sometimes in some people either it become more called hyper lordosis or less called hypo lordosis.
Both can be corrected by manual therapy and exercises.
Nothing to worry about.
Next Steps
Do some neck stretching exercises and you will be fine.
Health Tips
In case you don’t feel better consult a physio
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
It's not at all serious issue, visit nearby physiotherapy clinic and take electrical modalities for 7 days to reduce pain and inflammation.manually Physiotherapist will correct it.
After reducing pain start doing back strengthening exercises to ur back muscles
Next Steps
maintain proper posture and ergonomics
Health Tips
do hot water application 3-4 times a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.