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Loss of lumber lordosis due to muscle sp
Hello Dr
I m having lower back pain from 2 months I can't move forward bending and backword bending. I can't sleep because of pain in my back.
I got x ray of lumbosacral ap and lat
Everything normal but loss of lumber lordosis due to muscle spasm
And corrolate clinically
I want to this problem need surgery?
Or physical therapy and exercise is enough?
And I want to know how much time to recover?
Please advise
Answers (8)
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Start physiotherapy treatment best option for you contact ADMIRE PHYSIOTHERAPY LASER CLINIC IN NOIDA
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Hi, its very surprising that at 19 yrs loss of lumbar lordosis. Because this takes years together to happen. Hot fomentation and physiotherapy should b done.
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You should take physiotherapy which includes electro therapy and exercise therapy.
You should consult a physiotherapist in person for complete assessment and treatment.
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Now you are 19years old. So don't think about surgery.
Next Steps
Vit D total test.
Health Tips
Avoid poor posture.
To maintain your posture with the help of ergonomic chair and table.
Spinal strengthening exercises.
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No need for surgery, you need proper rest, avoid standing for prolonged time, dont lift any objects while bending down.
Take Electrotherapy treatment for 2 weeks, it will be reduced, After reducing of pain you will be suggested with strengthening exercises, which you need to continue for a month to make lower back muscles strong.
Visit nearby physiotherapy clinic and take IFT+US for 2 weeks. rest as much as possible.
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Visit your nearby physio therapy clinic for proper treatment. Yo need back muscle strengthening after electro therapy
Next Steps
Hot fomentation twice a day for 20 min at affected area and apply any muscle relaxant
Health Tips
Avoid forward bending n lifting heavy weights .Always sit with back support.
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
19 yrs exp
Bangalore
If there is no pain down the leg or no weakness or pain standing on a single leg then with further testing nerve root or local issues are ruled out by physical assessment. For this you need to visit a physiotherapist
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
It can be treated by physiotherapy sir,first visit nearby physiotherapy clinic for proper assessment and treatment
Take electrical modalities treatment to reduce pain and spasm.after reducing pain start doing mobilization and strengthening exercises to ur back.
Next Steps
Avoid sitting for a longer hours,maintain proper posture and ergonomics.
Health Tips
do hot water application for 3-4 times a day for 15mins.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.