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ShoulderPain
I can feel the pain when I'm throwing ball or something else. it is happening whenever i do overhead activities like push up, weight lifting. I took Xray for that and doctors told bones are fine but he told me take rest. it is been 1 year and still I'm having same problem. help me to resolve this issue.
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The rotator cuff, the term for the ligaments, muscles and its tendons and the cartilage rim supports the shoulder joint which is otherwise quite unstable. These structures have specific role in specific movements. A skilled physiotherapist can identify the lesion with simple clinical tests. Therapeutic exercises tailor made for your condition will be advised which will improve the missing component of movement which we call the kinematic chain. Your condition based on the description is very likely to be grade 1 or grade 2 lesion which will respond very well to physiotherapy. Consult a physiotherapist in your locality for a physical evaluation and management.
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