Shoulder pain. Put my hand up or down.

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part-ie. Neck and shoulders. --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)

Hello, Although mild shoulder and neck pain at your age is a common problem. Severe shoulder pain and disability at your age is not common. Will be needing your further information from you. Since when are you suffering from the pain? Did you have any injury? Did it start suddenly or slowly increased? Is your sleep disturbed because of it? Are you able to do overhead activities? How are the movements at the shoulder joint? Are you diabetic or have thyroid problems? Did you have any neck pain before this? If you can provide a few details,  then we would be able to help you better?

Please revert back with the above information. you can also have an audio or video consultation  with me if you are comfortable with it.