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Shoulder pain
Shoulder pain for last 2 months due to some ligament damage. problem in raising left hand and exercise during gym
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Need a proper examination by an Orthopedic surgeon & an MRI Scan
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Hi As the information is not enough to suggest u a proper treatment , I would like u to consult a orthopaedics or physiotherapist as early as possible so that they can examine ur shoulder and check which ligament or muscle is injured and up to what extent . Try to not do any gym activity till to consult a specialist otherwise it may get worse.
Next Steps
Consult physiotherapist and do cold fermentation over the inflamed area or tender area of ur shoulder . It ll help u to relieve pain
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Kindly tell some history about your injury, or it is a spontaneous problem, started its own?
Next Steps
pat should first start recognising the activities that increases pain activity, and should completely abstain from them, should get an MRI SCAN OF shoulder and show to near by gud shoulder surgeon.
Health Tips
dunt neglect the problem and treat it gently with a plan with expert.
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Not enough information to advice
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consult a good physiothrapist near you and undergo therapy like ultrasound, IFT, and kinesiology taping
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Regular Stretching
of Shoulder Muscles.
Warm up and cool down is a must.
Hot fomentation.
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Hello
I need a little insight to your problem,
how did your pain start, did it start all of a sudden?
Is there any position in which the shoulder does not hurt?
Has the pain been different in the past 2 months in terms of intensity?
From the information you have provided, it could either be an issue in your muscle, joint or a cushion like pouch called the bursa so I would need more information.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.