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Shoulder Pain
Hi, i used to write in long sessions for 2 to 3 hours daily making notes and studying now from past 2 months my shoulders, neck , lower back and shoulder ball are constantly in pain so much so that i cannot write. I stopped writing for 1 month and took rest, the pain was gone but now as i tries to write again that pain started very badly and i am not able to write for 5 mins. Should i try physiotherapy or something else to ease this pain and so that i can write again.
Answers (4)
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Need shoulder, neck and back exercises.
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Online consultation if necessary.
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Start regular excercise in general
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Dr. Abhishek Gol
Orthopedist
6 yrs exp
Rajkot
If you have tingling sensation in forearm and finger then might be related to cervical spine if not then muscular pain
Next Steps
Consult orthopedist for evaluation
Health Tips
Try to take rest in between long hours of table work and do intermittent stretching
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Dr. Soundar Manickam
Orthopedist
13 yrs exp
Chennai
Possibly cervical spondylosis. Give rest, ice pack to the neck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.