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Shoulder Injury
I had a shoulder injury. While fixing the spring I got spring pull back with heavy jerk on my right shoulder. I have done my right shoulder MRI which are showing some damages. Mri Images are attached. Please help me out what to do next.
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Hot & cold Pack.
Gentle shoulder stretching.
Core strengthing Exercises
Gentle neck exercises.
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Avoid shoulder movements,even u can use shoulder sling and consult orthopaedic
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Physiotherapy treatment will be helpful for pain relief and it will be helpful to improve your adl activity
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Manipulative Physiotherapist can glide your shoulder ,to give instant relief,
Try it,
Good Luck
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I hv seen ur mri... As per your condition you hv to take rest and consult to orthopedician.
Bcz there is posterior sublaxation and laberal tear so you hv to consult to ortho doc.
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Hi.., in my view , u go according to shoulder specialist.., later on u can start with supervised physiotherapy..
Tc..
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Physiotherapy Laser treatment and strength exercises of shoulder
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
Protect your shoulder from further damage by using arm pouch or arm sling.
Consult a Orthopaedic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.